oatmeal and tea (totally not the same as iced coffee) - 170
banana - 100
fro meal - 290
chicken salad - 220
chips and salsa, taco, fruit salad - 480
ice cream - 150
(day total = 1410)
Tuesday, November 27, 2012
Monday, November 5, 2012
November 5, 2012
breakfast sandwich and little bit of coffee - 275
grape tomatoes - 35
rice and beans and watermelon (not all together) - 330
toast with pb, iced coffee - 270
chicken sandwich - 360
(day total = 1370)
Pretty good for the dreaded Day Two, eh?
grape tomatoes - 35
rice and beans and watermelon (not all together) - 330
toast with pb, iced coffee - 270
chicken sandwich - 360
(day total = 1370)
Pretty good for the dreaded Day Two, eh?
Sunday, November 4, 2012
November 4, 2012
breakfast sandwich and iced coffee - 350
church snacks - 250
chicken nuggets and honey mustard - 330
homemade french bread pizza and grapes - 450
ice cream - 150
(day total = 1520)
Workout:
36 minute run with Eve (10 min run, 1 min walk x 3, plus 3 min run home)
church snacks - 250
chicken nuggets and honey mustard - 330
homemade french bread pizza and grapes - 450
ice cream - 150
(day total = 1520)
Workout:
36 minute run with Eve (10 min run, 1 min walk x 3, plus 3 min run home)
Saturday, November 3, 2012
November 3, 2012
breakfast sandwich, iced coffee - 350
the best lean cuisine I've ever consumed (or I was just really hungry) - 290
pb pumpkin - 95
granola bar - 140
tacos and grapes- 500
ice cream 150
(day total = 1525)
the best lean cuisine I've ever consumed (or I was just really hungry) - 290
pb pumpkin - 95
granola bar - 140
tacos and grapes- 500
ice cream 150
(day total = 1525)
Wednesday, October 17, 2012
October 16, 2012
I love Tuesdays!!!!!
bagel belt and iced capp - 720
ham and cheese sandwich with vegs - 380
ice cream - 140
chips and salsa - 160
english muffins with pb and banana, milk - 410
fudge - 150
(daily total - 1940)
bagel belt and iced capp - 720
ham and cheese sandwich with vegs - 380
ice cream - 140
chips and salsa - 160
english muffins with pb and banana, milk - 410
fudge - 150
(daily total - 1940)
Monday, October 15, 2012
October 15, 2012
iced coffee and oatmeal - 280
turkey frozen meal - 260
BINGE (ice cream, chips, iced coffee) - 450
beef and potato skillet thing - 430
(day total = 1420)
Workout
BOOT CAMP!!!!! (I've missed it sooooo much)
Ab Lab (a bit much after Boot Camp)
turkey frozen meal - 260
BINGE (ice cream, chips, iced coffee) - 450
beef and potato skillet thing - 430
(day total = 1420)
Workout
BOOT CAMP!!!!! (I've missed it sooooo much)
Ab Lab (a bit much after Boot Camp)
Sunday, October 14, 2012
October 14, 2012
Bagel BELT, iced coffee - 590
chicken sandwich, value fries - 610
trail mix - 50
toast w/ pb and banana, milk - 325
(day total - 1575)
Workout
walk 1.25 miles
bike 7 miles
ab work - 5 mins
chicken sandwich, value fries - 610
trail mix - 50
toast w/ pb and banana, milk - 325
(day total - 1575)
Workout
walk 1.25 miles
bike 7 miles
ab work - 5 mins
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