toast w/ pb and banana, iced coffee = 345
cheeseburger and fries = 880 (Whaaaa? I know)(it was delicious)
ww chicken teriyaki meal = 230
chocolate thin mint thing = 100
iced coffee = 150
(day total = 1705)
Workout
Ab Lab - 20 mins ab work
run 3.25 miles
bike 7.25 miles
I may have been compensating for that awesome lunch.
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