Friday, October 12, 2012

October 11, 2012

iced coffee and oatmeal - 280
fresco tacos - 450
cereal and milk - 220 (and by "cereal and milk" I probably mean a snickers bar)
chicken chili - 230
misc. snacking - 75 (4 french fries, 1 handful popcorn)
actual cereal and milk - 175

(daily total =1430)

Workout
Weight Workout class (lots of kettle bells) - 1/2 hour
1800 yd swim (drills, intervals)

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