Monday, October 8, 2012

October 8, 2012

oatmeal and iced coffee - 280 calories
pasta with spinach and ricotta - 300 calories
granola bar - 140
1/2 stuffed pepper, salad with 1 tbsp dressing - 380
popcorn, toast with laughing cow - 155

(Daily total = 1255)

Workout:
run 2 miles
ab lab

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